10 Fruits that are low in sugar

If you are monitoring your sugar intake you may want to choose fruits that are low in sugar. Let's know about low sugar fruits.

Berries are lower in sugar than many other fruits.

1.Berries

Grapefruit is a popular breakfast food.while grapefruit is relatively low in sugar. It's a great source of vitamin C.

2.Grapefruit

Cranberries are low in sugar containing just 4 g per cup.

3.Cranberries

watermelon is relatively low in sugar. A cup of diced watermelon provides 9 g of sugar.

4.Watermelon

Kiwi is good source of fiber. One kiwi fruit contains 7 g of sugar.

5.Kiwis

Avocados are low sugar fruits that are incredibly nutritious One whole avocados contains less than half a gram of sugar.

6.Avocados

Apricots are an excellent snack for those watching their sugar intake.Two small apricots contain 6 g of sugar.

7.Apricots

Oranges are a sweet Citrus fruit that can fit into a low sugar diet. One orange contains just under 13 grams of sugar.

8. Oranges

Plums have fewer grams of sugar than many other fruits. One plum contains less than 7 g of sugar.

9. Plums

Limes have even less sugar than lemon. One lime contains 1g of sugar and 2 g of fiber per fruit.

10.Limes

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